Love and Light Fitness is about sharing joy, kindness and good vibes through fitness and physical movement! Join me for:Cardio Sculpt on Monday’s and Wednesday's this fall 11-11:45am at 4584 Vine Hill Rd, Deephaven (Minnetonka Community Education building) Chair Yoga on Monday's and Wednesday's 1-1:45pm at Chanhassen American Legion Walking Prayer Ministry on Tuesday's 1:3-2 at Excelsior United Methodist ChurchStretch & Balance on Tuesday's 2-2:45 at Excelsior United Methodist ChurchOur You Tube channel is Love and Light Fitness with Tiffany Here is a sample Yoga core workout!
Love and Light events!
Excited to offer special events winter of 2025!
Please send a request message if you are needing some Love and Light help🙏Our schedule will be posted and announced as soon as dates and locations are confirmed!
Positive affirmations and Gratitude messages
Keep shining your light, even when this world seems like it’s darkest, your light will shine even brighter!